How to Restore Hope Amidst Challenges
To say we’re experiencing a dramatic shift in how we live our lives would not quite capture all we’ve been through these past two years. Many of us have felt fear regarding our health, uncertainty about our future and finances, and tremendous self-doubt in our next steps. All of these feelings and doubts, at times, […]
Spring Cleaning for the Soul
Isn’t spring just the perfect time to Celebrate Your Life? The weather is warmer but not yet hot, the gentle winds bring a fresh breath of air … and with each and every day, we’re getting more and more of the Sun’s healing light. Buds are forming on trees, grass is sprouting up everywhere, and […]
5 Tips to Clear Your Mind of Clutter—and Return to Stillness
Does your mind ever feel like it’s just bursting at the seams? Is there too much mental clutter hindering your ability to think clearly or access your intuition? You are not alone! Between the everyday To-Do-Lists, the bigger thoughts and worries about life and those we love, and the “what-ifs” and “should-I-have” ruminations, it’s easy […]
Why Our Soul Craves Adventure
That’s me in the photo! Eeeekkk!! I’m about 50 feet off the ground, safely harnessed in and walking on a thin plank between two trees. Perhaps you can see the “oh shit, what am I doing” look on my face! I was terrified. Although I was scared, there was something inside me that really wanted […]
7 Ways to Get Grounded for Your Mental and Emotional Well-Being
These last couple of years have been difficult for many of us, probably an understatement. It’s challenged me to consistently use many of the techniques I’ve learned these past 27 years of working with the world’s greatest spiritual visionaries. From Wayne Dyer, to Deepak Chopra, Denise Linn, Elizabeth Gilbert, Gregg Braden, Dr. Joe Dispenza, Sunny […]
6 Undeniable Signs You Are on the Verge of a Spiritual Awakening
When was the last time you felt a shift in your soul? A real turning point from which you emerged transformed in mind, body, and spirit? What if you are closer than you think and you just need to recognize the signs? Spiritual growth is like any other journey—it comes in waves. Sometimes, your spirit […]
5 Ways to Get Out of a Rut and Shake Things UP!!!
It’s easy to get stuck in a rut and just go with the flow – especially right now. We’ve all been there. You’re in the same clothes, the same routine, and it feels like nothing is changing. Naturally you can’t help but feel a little suffocated by this predictable lifestyle. It’s time to shake things […]
10 Reasons to Retreat
Sometimes you need to get out of your normal activities and spend time with your soul. We’ve all seen the pictures – happy, smiling people, standing arm-in-arm in a beautiful green forest, or sitting fireside in the lobby of a picturesque resort. Experiential retreats are becoming increasingly popular as more of us are prioritizing our […]
Manifesting with Intention: The Magic Combination
The universe is ready to give you whatever it is your heart desires. The question is, are you ready to receive it? Manifestation only occurs when your course of action involves intention. Together, manifestation and intention are bound entities that bring everything you need directly to you. Manifestation is belief made real, while intention is […]
I was Scared to Share My Message with the World
After meeting me in person, seeing me on stage at our events, or even watching one of my Facebook Lives, you might imagine that nothing would frighten me about stepping into the role of leading workshops and being a spiritual speaker. When I decided to allow my voice to be heard in the world, and […]