For the Love of Crystals!

I remember when my mom started bringing home crystals in the late 70’s. I’d never seen one before.  She started to explain that crystals have …

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Walking Through Loss Without Judgement

A few days ago, our four legged beautiful boy, Puck, started struggling for his life.  He had some issues that became increasingly difficult. Sobbing over …

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The Magic is You!

Understand Your Value Too many of us undervalued our skills going through our daily lives believing we don’t really do anything special. Low self-esteem is …

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What to do When You’ve Had Enough!!

You’ve probably heard that the definition of insanity is doing the same thing over and over again and expecting different results.   Well, when you’re in …

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From Introspection into Celebration – Moving from Season to Season

These past few months have been challenging. It’s been a time of social distancing, isolation, very little physical connection. I sometimes feel that we’ve all …

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7 Ways to Awaken and Develop Your Creative Genius

Whether you believe you are or you are not, you are creative! We are born to create and to express our own unique creative gifts. …

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How to Restore Hope Amidst a Crisis

Simple Practices to Feel Safe in Uncertain Times  To say we’re experiencing a dramatic shift in how we live our lives would not quite capture …

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When Life Isn’t All Rainbows and Butterflies

What to Do When You Feel Sad, Afraid, Angry or Alone We are bombarded with platitudes and motivational messages about happiness, positivity and gratitude every …

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Welcome (Back) to the Jungle

Welcome (Back) to the Jungle 4 Simple Ways to Ease into “Normal” after Quarantine  We recently shared a free guide based on a popular blog …

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10 Cost Free Ways to Turn an Unexpected Quarantine into a Healing Staycation

  For all those times we said there wasn’t enough time to do the things we’ve always wanted. This unexpected quarantine is giving us all …

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The Power of Believing in Yourself

Do you believe in yourself? I mean, do you really and deeply trust in your ability to create what you want in your life? At …

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Stop Waiting for Someone or Something to Make You Happy

4 Simple Steps to Strengthen Your Emotional Self-Reliance Muscles Do you ever find yourself thinking, “if such-and-such would happen for me, then I could be …

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