Speak Your Truth & Stay in Your Lane

There’s a great sense of freedom when you’ve discovered how to lovingly speak your truth, especially to family and friends who might push back. Have …

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Re-Centering Your Mind & Rejuvenating Your Heart

We’ve all felt the exhaustion and monotony of the past 18 months. It’s been a roller coaster of information and emotions. Have there been moments …

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6 Undeniable Signs You Are on the Verge of a Spiritual Awakening

When was the last time you felt a shift in your soul? A real turning point from which you emerged transformed in mind, body, and …

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5 Essential Rituals for a Happier YOU!

All highly successful people build their own positive rituals. They know the importance of rituals and know that it is the first step in successful …

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Before Your Feet Hit The Floor

How do you set your intention for the day? Beginning each and every day with intentionality and clarity will give you the best opportunity to …

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5 Ways to Get Out of a Rut and Shake Things UP!!!

 It’s easy to get stuck in a rut and just go with the flow – especially right now. We’ve all been there. You’re in the …

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10 Reasons to Retreat

Sometimes you need to get out of your normal activities and spend time with your soul. We’ve all seen the pictures – happy, smiling people, …

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Getting Back Into the Flow of Life

I’m going to be honest, raw and real.  December 2019, was our last in person program.  None of us had a clue what was coming …

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How Exploring My Past Life Stopped the Nightmares

I was in college, 19 years old and once again struggling with nightmares and generally having a difficult time. I remember when I was around …

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Manifesting with Intention: The Magic Combination

The universe is ready to give you whatever it is your heart desires. The question is, are you ready to receive it?  Manifestation only occurs …

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I was Scared to Share My Message with the World

After meeting me in person, seeing me on stage at our events, or even watching one of my Facebook Lives, you might imagine that nothing …

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Falling in Love – the trauma drama 

I was about 46 years old and I found myself in yet another horrible relationship. Each and every time I had to emancipate myself from …

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