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The Lightworkers Path

Are you a lightworker?  Whether you’ve been studying and meditating for many years, or perhaps you’re a teacher of metaphysics or maybe you’re brand new to new ways of thinking and being in the world, you are a lightworker. I call being on a spiritual journey, the lightworkers path.  It’s not always an easy one […]

How an Earring Helped Me Sleep

Well, it’s not really about the earring, but it kind of is about the earring. For the past couple of years, every few weeks, I would find myself waking up in a panic and having the sense that someone or something was standing next to me on my side of the bed. After waking up […]

How to Restore Hope Amidst Challenges

To say we’re experiencing a dramatic shift in how we live our lives would not quite capture all we’ve been through these past two years. Many of us have felt fear regarding our health, uncertainty about our future and finances, and tremendous self-doubt in our next steps. All of these feelings and doubts, at times, […]

How to Use the Monkey Mind to Build Circuits By Dr. Sue Morter

I was so taken when I read this article by Dr. Sue Morter and just had to share it with all of you! Dr. Sue embodies a beautiful natural wisdom and we are blessed to have her teachings available to us. You can also come join us as Dr. Sue Morter leads a powerful life-changing […]

5 Tips to Clear Your Mind of Clutter—and Return to Stillness

Does your mind ever feel like it’s just bursting at the seams? Is there too much mental clutter hindering your ability to think clearly or access your intuition? You are not alone! Between the everyday To-Do-Lists, the bigger thoughts and worries about life and those we love, and the “what-ifs” and “should-I-have” ruminations, it’s easy […]

Why Our Soul Craves Adventure

That’s me in the photo! Eeeekkk!! I’m about 50 feet off the ground, safely harnessed in and walking on a thin plank between two trees.  Perhaps you can see the “oh shit, what am I doing” look on my face!  I was terrified. Although I was scared, there was something inside me that really wanted […]

7 Ways to Get Grounded for Your Mental and Emotional Well-Being

These last couple of years have been difficult for many of us, probably an understatement. It’s challenged me to consistently use many of the techniques I’ve learned these past 27 years of working with the world’s greatest spiritual visionaries.  From Wayne Dyer, to Deepak Chopra, Denise Linn, Elizabeth Gilbert, Gregg Braden, Dr. Joe Dispenza, Sunny […]

Speak Your Truth & Stay in Your Lane

There’s a great sense of freedom when you’ve discovered how to lovingly speak your truth, especially to family and friends who might push back. Have you ever had a feeling that you should speak up about something but held back and then later regretted it?  Or perhaps there was a time when you felt you […]

Re-Centering Your Mind & Rejuvenating Your Heart

We’ve all felt the exhaustion and monotony of the past 18 months. It’s been a roller coaster of information and emotions. Have there been moments when you’ve felt like throwing in the towel? Maybe with your Career? Relationships? Family? I get it. I’ve been there. But then December comes along, thank goodness! December is the […]

6 Undeniable Signs You Are on the Verge of a Spiritual Awakening

When was the last time you felt a shift in your soul? A real turning point from which you emerged transformed in mind, body, and spirit? What if you are closer than you think and you just need to recognize the signs? Spiritual growth is like any other journey—it comes in waves. Sometimes, your spirit […]