Let’s prepare ourselves for the Celebrate Your Life Skamania Retreat with a Body Awake Yoga Challenge with Dr. Sue Morter!
Let’s Get Our Body Awake Yoga On!!
Dr. Sue has generously agreed to provide Body Awake Yoga classes as a FREE Bonus for attending the retreat.
By doing Body Awake Yoga for 2-4 days a week leading up to the retreat your energy and body will be prepared to step into the retreat with clarity, feeling centered and strong and ready to rock n’ roll when you arrive in Skamania!
Below are 5 different Body Awake Sessions. Select a different one each day, or just use the same session until you feel ready for a new one!
How many times a week are you ready to commit to??